About
Anthony Guarnieri
MEET ANTHONY
Fitness Transformed His Life.
Now He Helps Others Transform Theirs.
Anthony’s own fitness journey has been deeply grounding and transformative. It shaped his belief that training can change more than how your body looks. It can improve how you move, how you feel, and what you believe you are capable of.
For more than a decade, Anthony has helped clients build strength, improve posture, increase mobility, lose weight, and become more confident in their bodies. His experience ranges from working with everyday clients to training celebrities, always with the same level of personal attention and purpose.
Anthony works with a wide range of people, but his strongest partnerships are with clients who have a goal, bring a positive attitude, and are willing to work toward meaningful progress.
“It is an honor and pleasure to help my clients transform their lives the way fitness has transformed mine.”
Anthony Guarnieri
Always Learning.
Always Refining.
Anthony brings years of hands-on experience together with continued education in personal training, biomechanics, functional movement, mobility, kettlebells, and nutrition.
Rather than relying on one training style, he integrates what he has learned into individualized, progressive programs designed around each client’s body and goals.
His mission is to help clients build stronger, more capable bodies through:
Training and Credentials
Human Foundations
Human Biomechanics
Functional Patterns
NASM
EFTI
Kettlebells
Precision Nutrition
Professional Experience
More Than a Decade of Personal Training
Celebrity Training Experience
Private West Los Angeles Training
Individualized and Progressive Programming
Train for the Way Your Body Is Designed to Move.
Drawing on his Functional Patterns background and education in human biomechanics, Anthony takes a whole-body approach to personal training.
Instead of focusing exclusively on isolated muscles, training considers how different areas of the body work together. Purposeful full-body exercises, controlled strength work, and loaded stretching are used to improve strength and mobility across a greater range of motion.
This approach is intended to support better posture and alignment, improve balance and body awareness, and reduce the compression that can contribute to limited or uncomfortable movement.
Your Body Is the
Starting Point.
Every client moves differently. That is why Anthony’s programs are built around the individual rather than a predetermined routine.
Your current movement, limitations, experience, and goals help shape the direction of your training. As your strength, mobility, and control improve, the program progresses with you.
Become stronger and build muscle
Lose weight and feel more confident
Improve posture and alignment
Increase mobility and balance
Move with less pain or discomfort
Perform better at golf or tennis
Feel and move better in everyday life
The Goal Is Simple.
Move intentionally. Build strength with purpose. Create a more aligned, capable body that helps you feel and perform at your best.
